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Beyond Surviving: Seeking Fulfillment Post Relational Trauma
In this second essay of our two-part series exploring how and why relational trauma survivors get used to proverbial "scraps" of relational contact, we explore how those individuals cope with not getting all of their needs met. How do relational…
How Targeted Parents Should Respond to Unfair Accusations
Going through a divorce is usually a very challenging life event filled with big decisions, new beginnings, and lots of uncertainty. Custody battles can be all this, and then some—like divorce on steroids. One of the many troubling aspects of…
The Psychology of Disliked Music
There is growing interest in the psychological and emotional benefits of listening to music. Studies show that listening to music can improve mood, reduce pain, and serve as a coping mechanism for a variety of emotional stressors. However, much less…