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How to Handle a Manipulator When They Don’t Get Their Way
Chronic manipulators have one goal in mind: to get their way. In an effort to meet that goal, they will use, cajole, and mistreat anyone who stands in their way. Most of the time, those tactics garner them the win…
What You Need to Know to Navigate Through Your Grief Journey
Trying to navigate through your grief is not an easy thing to do—but I am sure you might know that by now. I have many people who ask when they first come into my grief groups, “How long is this…
Why Warning Labels on Social Media Miss the Mark
The current mental health crisis among young people is real. Few would dispute that kids are suffering now. In a recent New York Times editorial, Surgeon General Vivek H. Murthy called for warning labels on social media platforms, similar to…