Coping With Stress as a Couple
One’s life as an individual, and as a member of a couple and family, can include a variety of happy and gratifying experiences. However, life also brings various stressful experiences, some predictable and others quite unexpected. These range from relatively…
The Unexpected Benefits of Dating an Intelligent Partner
Source: Austin Distel/Unsplash You might expect that an intelligent partner might also achieve academic prominence, workplace success, or even a higher socioeconomic status. However, recent research published in the journal Personality and Individual Differences suggests some unexpected benefits for partnerships…
5 Micro-Meditations to Reduce Stress
Lama (Tibetan monk) gazing at the mountain range and blue sky in Leh Ladakh Source: xerazed/Shutterstock I once asked the Dalai Lama whether he used meditation to reduce stress. He shook his head and remained silent. His translator explained that…