Don't Attack, Educate
When you’re exposed to a viewpoint you dislike, or that threatens your own, then—and without any conscious deliberation—you’re likely to attack it. Even though it’s virtually impossible that such an attack will resolve anything, it may nonetheless be in your…
Top 3 Myths About Highly Sensitive People: What Science Says
There is not only a history of stigma associated with sensitivity but also a tendency for social media to spread misinformation about highly sensitive people (HSPs). It can be challenging to decipher the facts from fiction. As an HSP therapist,…
The Impact of Head Injury on Brain Health
Physics, the Head and the Brain The principles of physics indicate that when an impact to the head (or a pane of glass) occurs, there is also a significant accompanying transfer of energy that reverberates and then radiates throughout the…