The Truth About Creative Expression

I was recently interviewed on John Henry Sheridan’s podcast about creative expression, including whether I thought it was imperative for a well-lived life. I do. But I don’t necessarily think of it in the usual way. I’d venture that what…

What to Do When You Want to Give Up

The hardest thing to do is to keep striving when you see no signs of change. This is because our human brains like tangible, quantifiable, observable evidence that our efforts are getting us closer to what we want and who…

7 Things You Might Get Wrong About People

Making sense of other people—a process called social perception—is no easy task. We can’t read other people’s minds, so we have to make inferences about their thoughts, feelings, and intentions. Decades of research in social psychology demonstrates that our inferences…