How to Navigate the Holidays While Single

Source: Kira Auf Der Heide / Unsplash After I published my book, It's Not You: 27 (Wrong) Reasons You're Single, many single people began writing to me about the frustrations of navigating a world oriented for couples and nuclear families,…

Two Amazing Discoveries About How We Think

When I was a college teacher, I frequently asked my students to identify a psychological discovery that took them completely by surprise, a finding they never would have predicted in advance. This post is about two amazing discoveries made by…

New Practice Guidelines for Borderline Personality Disorder

The American Psychiatric Association (APA) publishes “Practice Guidelines” for the treatment of several mental disorders, including eating disorders, substance abuse, and schizophrenia. These manuals are intended to provide evidence-based guidance to mental health practitioners who provide health care. One of…