Being the Bad Guy: How to End a Relationship Like a Grown-Up
Deciding to leave a relationship is hard, especially when you’ve been together for years. You’ve shared memories, maybe even bought some property and had kids. You’ve probably thought about it for months before making the final decision. So put some…
Regular Bedtimes Help Kids Regulate Their Emotions
We all know sleep is important, but many parents may not be aware of the detrimental effects sleep loss can have on the emotional well-being of children. New behavioral methods in pediatric and developmental research go beyond parental reporting, which…
Choosing Wonder Over Achievements: A New Year’s Mindset Shift
Nurturing wonder and awe Source: Alexander Krivitskiy/Unsplash Have you watched or read something that inspired you to pursue your passions only to be left feeling lost regarding what your purpose actually is? When it comes to finding purpose, there is…