The Psychological Warfare of Parental Alienation
Family estrangement, the cutting off or distancing of family members from one another, is increasingly recognized as a significant social phenomenon in the U.S. While the causes and forms of estrangement are diverse, a subtype known as parental alienation (PA)…
ADHD and Executive Function: Overcoming Challenges
This post is part one of a series. Attention is a multifaceted process that manages the mental controls needed for school or work. Filtering incoming information to determine its importance (saliency), directing productivity and work quality, and avoiding distractions are…
Mid-Year Motivation: How to Realign and Restart
On January 1, many of us set resolutions, created vision boards, and envisioned a better version of ourselves. The new year felt like a clean slate—full of promise. Now that we’re six months in, it’s time for a check-in. If…